STOP GOING TO THE GYM AND GETTING NOWHERE.
Build a body you're actually confident in.
Online coaching for women in their 20s who are done guessing and ready to finally see results.
STOP GOING TO THE GYM AND GETTING NOWHERE.
Build a body you're actually confident in.
Online coaching for women in their 20s who are done guessing and ready to finally see results.
Level 3 Certified PT
Tailored flows for every level, from complete beginners to advanced practitioners.
Level 3 Certified PT
Tailored flows for every level, from complete beginners to advanced practitioners.
x Women Transformed
Combining breathwork, movement, and meditation for full-body harmony.
x Women Transformed
Combining breathwork, movement, and meditation for full-body harmony.
Personalised To You
Join us in-studio or from the comfort of your home, flexibility is key.
Personalised To You
Join us in-studio or from the comfort of your home, flexibility is key.
★★★★★
★★★★★
REAL PROGRESS
REAL PROGRESS
Real workouts. Real structure. Real results. Built around your body, your schedule and your life - not someone else's.
Real workouts. Real structure. Real results. Built around your body, your schedule and your life - not someone else's.
About Me
HI, I'M LUCY.
HI, I'M LUCY.
I'm a qualified Personal Trainer who's spent the last few years helping women in their 20s who show up to the gym consistently but still aren't seeing the results they deserve.
The problem is never effort. It's always direction.
I'm a qualified Personal Trainer who's spent the last few years helping women in their 20s who show up to the gym consistently but still aren't seeing the results they deserve.
The problem is never effort. It's always direction.
Personalised coaching built around you
◆ Built around you
A structured approach that delivers real results
◆ Structure that delivers
Structure that delivers
Support, guidance, and accountability every step
◆ Support every step
Support every step of the way
Offers
Work With Me
Whatever stage you're at, there's a programme built for you.
12 Week Programme
£47
The perfect starting point. A proven plan to follow with a community behind you every step of the way.
12 week structured programme
Nutrition guide included
Yours to keep forever
12 Week Programme
£47
The perfect starting point. A proven plan to follow with a community behind you every step of the way.
12 week personalised programme
Nutrition guide included
Yours to keep forever
Online Coaching
Popular
Limited Spaces Available.
Pricing on application.
Fully personalised coaching with someone in your corner every single step of the way.
Fully personalised programme
Weekly check-ins with Lucy.
WhatsApp access 7 days a week
Online Coaching
Popular
Limited Spaces Available.
Pricing on application.
Fully personalised coaching with someone in your corner every single step of the way.
Fully personalised programme
Weekly check-ins with Lucy
WhatsApp access 7 days a week
VIP Transformation
Apply to Work With Me.
Spaces are limited.
The highest level of support Lucy offers. For women who are completely serious about a full transformation done properly.
Blood biomarker test included
Programme built around your biology
Daily WhatsApp and bi-weekly calls
VIP Transformation
Apply to Work With Me.
Spaces are limited.
The highest level of support Lucy offers. For women who are completely serious about a full transformation done properly.
Blood biomarker test included
Programme built around your biology
Daily WhatsApp access & bi-weekly calls
Results
Real Women, Real Results
When your programme, your nutrition, and
your consistency all click into place,
this is what happens.
What They Say
Results That Speak For Themselves.
Results That Speak For Themselves.
From women who showed up, trusted the
process, and never looked back.
From women who showed up, trusted the
process, and never looked back.
I honestly can’t recommend Lucy enough as a PT. From the start, she’s been so supportive, motivating, and genuinely invested in helping me reach my goals. She pushes me when I need it but always makes sure I feel comfortable and confident in what I’m doing.
Hannah
im glad that you have qualified. You have made me feel so comfortable. Ive wanted a personal trainer for a while. i feel reassured with everything you have told me. I appreciate you so much because this is such a big help and this is a scary thing for me. I know youre going to help me physically and mentally. I feel it already. Im so excited.
Elizabeth
I’ve already noticed improvements in my strength, fitness, and overall confidence, and that’s all down to her encouragement and guidance. If you’re thinking about starting your fitness journey or taking it to the next level, Lucy is 100% the person you want by your side 💪✨
Tina
I genuinely cannot thank you enough for all the great support you have given me since starting my gym journey. I already feel so positive both mentally and physically since doing sessions with you in the gym. My experience before doing sessions with you felt more of a chore to go compared to now, where I find myself wanting to go as it’s so much more fun and exciting!
Nadine
I’ve just started my gym journey with Lucy, and I can honestly say she is incredible at what she does. As someone who had never stepped foot in a gym, I definitely had that dreaded newbie fear, but Lucy has helped me feel confident and capable. Her positive vibe is contagious, and she’s genuinely a joy to be around. I’m very much looking forward to continuing my fitness journey with Lucy.
Scarlett
Our first session was amazing! I had so much fun and didn’t feel embarrassed to be myself in front of Lucy at all. At first I was a little worried to go on my own, but I felt very at ease. It honestly feels like we have known each other for years with the laughs we had. Lucy 1000% helped with my confidence and has made me more motivated than ever to start the gym again and stick to my plan!
Demi
It’s only my second week with Lucy, but it already feels like I’ve known her forever! She’s so chatty, approachable, and really knows her stuff. I can’t wait to see my results and I’d happily recommend her to anyone thinking about getting a PT!
Ailish
I had my first pt session with Lucy, she made me feel totally at ease. she has set me a plan to go along side my running but to make me stronger. lucy was full of engagement and support. I am looking forward to my next pt session with her.
Nicola
My first Pt session with Lucy was amazing! she has so much knowledge and I did not feel any embarrassment. she had a perfect plan, showing me how to use the kit. I was worried about attending alone but she went into detail and how to use things on my next visit and reassured me!
I honestly can’t recommend Lucy enough as a PT. From the start, she’s been so supportive, motivating, and genuinely invested in helping me reach my goals. She pushes me when I need it but always makes sure I feel comfortable and confident in what I’m doing.
Hannah
im glad that you have qualified. You have made me feel so comfortable. Ive wanted a personal trainer for a while. i feel reassured with everything you have told me. I appreciate you so much because this is such a big help and this is a scary thing for me. I know youre going to help me physically and mentally. I feel it already. Im so excited.
Elizabeth
I’ve already noticed improvements in my strength, fitness, and overall confidence, and that’s all down to her encouragement and guidance. If you’re thinking about starting your fitness journey or taking it to the next level, Lucy is 100% the person you want by your side 💪✨
Tina
I genuinely cannot thank you enough for all the great support you have given me since starting my gym journey. I already feel so positive both mentally and physically since doing sessions with you in the gym. My experience before doing sessions with you felt more of a chore to go compared to now, where I find myself wanting to go as it’s so much more fun and exciting!
Nadine
I’ve just started my gym journey with Lucy, and I can honestly say she is incredible at what she does. As someone who had never stepped foot in a gym, I definitely had that dreaded newbie fear, but Lucy has helped me feel confident and capable. Her positive vibe is contagious, and she’s genuinely a joy to be around. I’m very much looking forward to continuing my fitness journey with Lucy.
Scarlett
Our first session was amazing! I had so much fun and didn’t feel embarrassed to be myself in front of Lucy at all. At first I was a little worried to go on my own, but I felt very at ease. It honestly feels like we have known each other for years with the laughs we had. Lucy 1000% helped with my confidence and has made me more motivated than ever to start the gym again and stick to my plan!
Demi
It’s only my second week with Lucy, but it already feels like I’ve known her forever! She’s so chatty, approachable, and really knows her stuff. I can’t wait to see my results and I’d happily recommend her to anyone thinking about getting a PT!
Ailish
I had my first pt session with Lucy, she made me feel totally at ease. she has set me a plan to go along side my running but to make me stronger. lucy was full of engagement and support. I am looking forward to my next pt session with her.
Nicola
My first Pt session with Lucy was amazing! she has so much knowledge and I did not feel any embarrassment. she had a perfect plan, showing me how to use the kit. I was worried about attending alone but she went into detail and how to use things on my next visit and reassured me!
I honestly can’t recommend Lucy enough as a PT. From the start, she’s been so supportive, motivating, and genuinely invested in helping me reach my goals. She pushes me when I need it but always makes sure I feel comfortable and confident in what I’m doing.
Hannah
im glad that you have qualified. You have made me feel so comfortable. Ive wanted a personal trainer for a while. i feel reassured with everything you have told me. I appreciate you so much because this is such a big help and this is a scary thing for me. I know youre going to help me physically and mentally. I feel it already. Im so excited.
Elizabeth
I’ve already noticed improvements in my strength, fitness, and overall confidence, and that’s all down to her encouragement and guidance. If you’re thinking about starting your fitness journey or taking it to the next level, Lucy is 100% the person you want by your side 💪✨
Tina
I genuinely cannot thank you enough for all the great support you have given me since starting my gym journey. I already feel so positive both mentally and physically since doing sessions with you in the gym. My experience before doing sessions with you felt more of a chore to go compared to now, where I find myself wanting to go as it’s so much more fun and exciting!
Nadine
I’ve just started my gym journey with Lucy, and I can honestly say she is incredible at what she does. As someone who had never stepped foot in a gym, I definitely had that dreaded newbie fear, but Lucy has helped me feel confident and capable. Her positive vibe is contagious, and she’s genuinely a joy to be around. I’m very much looking forward to continuing my fitness journey with Lucy.
Scarlett
Our first session was amazing! I had so much fun and didn’t feel embarrassed to be myself in front of Lucy at all. At first I was a little worried to go on my own, but I felt very at ease. It honestly feels like we have known each other for years with the laughs we had. Lucy 1000% helped with my confidence and has made me more motivated than ever to start the gym again and stick to my plan!
Demi
It’s only my second week with Lucy, but it already feels like I’ve known her forever! She’s so chatty, approachable, and really knows her stuff. I can’t wait to see my results and I’d happily recommend her to anyone thinking about getting a PT!
Ailish
I had my first pt session with Lucy, she made me feel totally at ease. she has set me a plan to go along side my running but to make me stronger. lucy was full of engagement and support. I am looking forward to my next pt session with her.
Nicola
My first Pt session with Lucy was amazing! she has so much knowledge and I did not feel any embarrassment. she had a perfect plan, showing me how to use the kit. I was worried about attending alone but she went into detail and how to use things on my next visit and reassured me!
I honestly can’t recommend Lucy enough as a PT. From the start, she’s been so supportive, motivating, and genuinely invested in helping me reach my goals. She pushes me when I need it but always makes sure I feel comfortable and confident in what I’m doing.
Hannah
im glad that you have qualified. You have made me feel so comfortable. Ive wanted a personal trainer for a while. i feel reassured with everything you have told me. I appreciate you so much because this is such a big help and this is a scary thing for me. I know youre going to help me physically and mentally. I feel it already. Im so excited.
Elizabeth
I’ve already noticed improvements in my strength, fitness, and overall confidence, and that’s all down to her encouragement and guidance. If you’re thinking about starting your fitness journey or taking it to the next level, Lucy is 100% the person you want by your side 💪✨
Tina
I genuinely cannot thank you enough for all the great support you have given me since starting my gym journey. I already feel so positive both mentally and physically since doing sessions with you in the gym. My experience before doing sessions with you felt more of a chore to go compared to now, where I find myself wanting to go as it’s so much more fun and exciting!
Nadine
I’ve just started my gym journey with Lucy, and I can honestly say she is incredible at what she does. As someone who had never stepped foot in a gym, I definitely had that dreaded newbie fear, but Lucy has helped me feel confident and capable. Her positive vibe is contagious, and she’s genuinely a joy to be around. I’m very much looking forward to continuing my fitness journey with Lucy.
Scarlett
Our first session was amazing! I had so much fun and didn’t feel embarrassed to be myself in front of Lucy at all. At first I was a little worried to go on my own, but I felt very at ease. It honestly feels like we have known each other for years with the laughs we had. Lucy 1000% helped with my confidence and has made me more motivated than ever to start the gym again and stick to my plan!
Demi
It’s only my second week with Lucy, but it already feels like I’ve known her forever! She’s so chatty, approachable, and really knows her stuff. I can’t wait to see my results and I’d happily recommend her to anyone thinking about getting a PT!
Ailish
I had my first pt session with Lucy, she made me feel totally at ease. she has set me a plan to go along side my running but to make me stronger. lucy was full of engagement and support. I am looking forward to my next pt session with her.
Nicola
My first Pt session with Lucy was amazing! she has so much knowledge and I did not feel any embarrassment. she had a perfect plan, showing me how to use the kit. I was worried about attending alone but she went into detail and how to use things on my next visit and reassured me!
I honestly can’t recommend Lucy enough as a PT. From the start, she’s been so supportive, motivating, and genuinely invested in helping me reach my goals. She pushes me when I need it but always makes sure I feel comfortable and confident in what I’m doing.
Hannah
im glad that you have qualified. You have made me feel so comfortable. Ive wanted a personal trainer for a while. i feel reassured with everything you have told me. I appreciate you so much because this is such a big help and this is a scary thing for me. I know youre going to help me physically and mentally. I feel it already. Im so excited.
Elizabeth
I’ve already noticed improvements in my strength, fitness, and overall confidence, and that’s all down to her encouragement and guidance. If you’re thinking about starting your fitness journey or taking it to the next level, Lucy is 100% the person you want by your side 💪✨
Tina
I genuinely cannot thank you enough for all the great support you have given me since starting my gym journey. I already feel so positive both mentally and physically since doing sessions with you in the gym. My experience before doing sessions with you felt more of a chore to go compared to now, where I find myself wanting to go as it’s so much more fun and exciting!
Nadine
I’ve just started my gym journey with Lucy, and I can honestly say she is incredible at what she does. As someone who had never stepped foot in a gym, I definitely had that dreaded newbie fear, but Lucy has helped me feel confident and capable. Her positive vibe is contagious, and she’s genuinely a joy to be around. I’m very much looking forward to continuing my fitness journey with Lucy.
Scarlett
Our first session was amazing! I had so much fun and didn’t feel embarrassed to be myself in front of Lucy at all. At first I was a little worried to go on my own, but I felt very at ease. It honestly feels like we have known each other for years with the laughs we had. Lucy 1000% helped with my confidence and has made me more motivated than ever to start the gym again and stick to my plan!
Demi
It’s only my second week with Lucy, but it already feels like I’ve known her forever! She’s so chatty, approachable, and really knows her stuff. I can’t wait to see my results and I’d happily recommend her to anyone thinking about getting a PT!
Ailish
I had my first pt session with Lucy, she made me feel totally at ease. she has set me a plan to go along side my running but to make me stronger. lucy was full of engagement and support. I am looking forward to my next pt session with her.
Nicola
My first Pt session with Lucy was amazing! she has so much knowledge and I did not feel any embarrassment. she had a perfect plan, showing me how to use the kit. I was worried about attending alone but she went into detail and how to use things on my next visit and reassured me!
I honestly can’t recommend Lucy enough as a PT. From the start, she’s been so supportive, motivating, and genuinely invested in helping me reach my goals. She pushes me when I need it but always makes sure I feel comfortable and confident in what I’m doing.
Hannah
im glad that you have qualified. You have made me feel so comfortable. Ive wanted a personal trainer for a while. i feel reassured with everything you have told me. I appreciate you so much because this is such a big help and this is a scary thing for me. I know youre going to help me physically and mentally. I feel it already. Im so excited.
Elizabeth
I’ve already noticed improvements in my strength, fitness, and overall confidence, and that’s all down to her encouragement and guidance. If you’re thinking about starting your fitness journey or taking it to the next level, Lucy is 100% the person you want by your side 💪✨
Tina
I genuinely cannot thank you enough for all the great support you have given me since starting my gym journey. I already feel so positive both mentally and physically since doing sessions with you in the gym. My experience before doing sessions with you felt more of a chore to go compared to now, where I find myself wanting to go as it’s so much more fun and exciting!
Nadine
I’ve just started my gym journey with Lucy, and I can honestly say she is incredible at what she does. As someone who had never stepped foot in a gym, I definitely had that dreaded newbie fear, but Lucy has helped me feel confident and capable. Her positive vibe is contagious, and she’s genuinely a joy to be around. I’m very much looking forward to continuing my fitness journey with Lucy.
Scarlett
Our first session was amazing! I had so much fun and didn’t feel embarrassed to be myself in front of Lucy at all. At first I was a little worried to go on my own, but I felt very at ease. It honestly feels like we have known each other for years with the laughs we had. Lucy 1000% helped with my confidence and has made me more motivated than ever to start the gym again and stick to my plan!
Demi
It’s only my second week with Lucy, but it already feels like I’ve known her forever! She’s so chatty, approachable, and really knows her stuff. I can’t wait to see my results and I’d happily recommend her to anyone thinking about getting a PT!
Ailish
I had my first pt session with Lucy, she made me feel totally at ease. she has set me a plan to go along side my running but to make me stronger. lucy was full of engagement and support. I am looking forward to my next pt session with her.
Nicola
My first Pt session with Lucy was amazing! she has so much knowledge and I did not feel any embarrassment. she had a perfect plan, showing me how to use the kit. I was worried about attending alone but she went into detail and how to use things on my next visit and reassured me!
I honestly can’t recommend Lucy enough as a PT. From the start, she’s been so supportive, motivating, and genuinely invested in helping me reach my goals. She pushes me when I need it but always makes sure I feel comfortable and confident in what I’m doing.
Hannah
im glad that you have qualified. You have made me feel so comfortable. Ive wanted a personal trainer for a while. i feel reassured with everything you have told me. I appreciate you so much because this is such a big help and this is a scary thing for me. I know youre going to help me physically and mentally. I feel it already. Im so excited.
Elizabeth
I’ve already noticed improvements in my strength, fitness, and overall confidence, and that’s all down to her encouragement and guidance. If you’re thinking about starting your fitness journey or taking it to the next level, Lucy is 100% the person you want by your side 💪✨
Tina
I genuinely cannot thank you enough for all the great support you have given me since starting my gym journey. I already feel so positive both mentally and physically since doing sessions with you in the gym. My experience before doing sessions with you felt more of a chore to go compared to now, where I find myself wanting to go as it’s so much more fun and exciting!
Nadine
I’ve just started my gym journey with Lucy, and I can honestly say she is incredible at what she does. As someone who had never stepped foot in a gym, I definitely had that dreaded newbie fear, but Lucy has helped me feel confident and capable. Her positive vibe is contagious, and she’s genuinely a joy to be around. I’m very much looking forward to continuing my fitness journey with Lucy.
Scarlett
Our first session was amazing! I had so much fun and didn’t feel embarrassed to be myself in front of Lucy at all. At first I was a little worried to go on my own, but I felt very at ease. It honestly feels like we have known each other for years with the laughs we had. Lucy 1000% helped with my confidence and has made me more motivated than ever to start the gym again and stick to my plan!
Demi
It’s only my second week with Lucy, but it already feels like I’ve known her forever! She’s so chatty, approachable, and really knows her stuff. I can’t wait to see my results and I’d happily recommend her to anyone thinking about getting a PT!
Ailish
I had my first pt session with Lucy, she made me feel totally at ease. she has set me a plan to go along side my running but to make me stronger. lucy was full of engagement and support. I am looking forward to my next pt session with her.
Nicola
My first Pt session with Lucy was amazing! she has so much knowledge and I did not feel any embarrassment. she had a perfect plan, showing me how to use the kit. I was worried about attending alone but she went into detail and how to use things on my next visit and reassured me!
I honestly can’t recommend Lucy enough as a PT. From the start, she’s been so supportive, motivating, and genuinely invested in helping me reach my goals. She pushes me when I need it but always makes sure I feel comfortable and confident in what I’m doing.
Hannah
im glad that you have qualified. You have made me feel so comfortable. Ive wanted a personal trainer for a while. i feel reassured with everything you have told me. I appreciate you so much because this is such a big help and this is a scary thing for me. I know youre going to help me physically and mentally. I feel it already. Im so excited.
Elizabeth
I’ve already noticed improvements in my strength, fitness, and overall confidence, and that’s all down to her encouragement and guidance. If you’re thinking about starting your fitness journey or taking it to the next level, Lucy is 100% the person you want by your side 💪✨
Tina
I genuinely cannot thank you enough for all the great support you have given me since starting my gym journey. I already feel so positive both mentally and physically since doing sessions with you in the gym. My experience before doing sessions with you felt more of a chore to go compared to now, where I find myself wanting to go as it’s so much more fun and exciting!
Nadine
I’ve just started my gym journey with Lucy, and I can honestly say she is incredible at what she does. As someone who had never stepped foot in a gym, I definitely had that dreaded newbie fear, but Lucy has helped me feel confident and capable. Her positive vibe is contagious, and she’s genuinely a joy to be around. I’m very much looking forward to continuing my fitness journey with Lucy.
Scarlett
Our first session was amazing! I had so much fun and didn’t feel embarrassed to be myself in front of Lucy at all. At first I was a little worried to go on my own, but I felt very at ease. It honestly feels like we have known each other for years with the laughs we had. Lucy 1000% helped with my confidence and has made me more motivated than ever to start the gym again and stick to my plan!
Demi
It’s only my second week with Lucy, but it already feels like I’ve known her forever! She’s so chatty, approachable, and really knows her stuff. I can’t wait to see my results and I’d happily recommend her to anyone thinking about getting a PT!
Ailish
I had my first pt session with Lucy, she made me feel totally at ease. she has set me a plan to go along side my running but to make me stronger. lucy was full of engagement and support. I am looking forward to my next pt session with her.
Nicola
My first Pt session with Lucy was amazing! she has so much knowledge and I did not feel any embarrassment. she had a perfect plan, showing me how to use the kit. I was worried about attending alone but she went into detail and how to use things on my next visit and reassured me!
I honestly can’t recommend Lucy enough as a PT. From the start, she’s been so supportive, motivating, and genuinely invested in helping me reach my goals. She pushes me when I need it but always makes sure I feel comfortable and confident in what I’m doing.
Hannah
im glad that you have qualified. You have made me feel so comfortable. Ive wanted a personal trainer for a while. i feel reassured with everything you have told me. I appreciate you so much because this is such a big help and this is a scary thing for me. I know youre going to help me physically and mentally. I feel it already. Im so excited.
Elizabeth
I’ve already noticed improvements in my strength, fitness, and overall confidence, and that’s all down to her encouragement and guidance. If you’re thinking about starting your fitness journey or taking it to the next level, Lucy is 100% the person you want by your side 💪✨
Tina
I genuinely cannot thank you enough for all the great support you have given me since starting my gym journey. I already feel so positive both mentally and physically since doing sessions with you in the gym. My experience before doing sessions with you felt more of a chore to go compared to now, where I find myself wanting to go as it’s so much more fun and exciting!
Nadine
I’ve just started my gym journey with Lucy, and I can honestly say she is incredible at what she does. As someone who had never stepped foot in a gym, I definitely had that dreaded newbie fear, but Lucy has helped me feel confident and capable. Her positive vibe is contagious, and she’s genuinely a joy to be around. I’m very much looking forward to continuing my fitness journey with Lucy.
Scarlett
Our first session was amazing! I had so much fun and didn’t feel embarrassed to be myself in front of Lucy at all. At first I was a little worried to go on my own, but I felt very at ease. It honestly feels like we have known each other for years with the laughs we had. Lucy 1000% helped with my confidence and has made me more motivated than ever to start the gym again and stick to my plan!
Demi
It’s only my second week with Lucy, but it already feels like I’ve known her forever! She’s so chatty, approachable, and really knows her stuff. I can’t wait to see my results and I’d happily recommend her to anyone thinking about getting a PT!
Ailish
I had my first pt session with Lucy, she made me feel totally at ease. she has set me a plan to go along side my running but to make me stronger. lucy was full of engagement and support. I am looking forward to my next pt session with her.
Nicola
My first Pt session with Lucy was amazing! she has so much knowledge and I did not feel any embarrassment. she had a perfect plan, showing me how to use the kit. I was worried about attending alone but she went into detail and how to use things on my next visit and reassured me!
I honestly can’t recommend Lucy enough as a PT. From the start, she’s been so supportive, motivating, and genuinely invested in helping me reach my goals. She pushes me when I need it but always makes sure I feel comfortable and confident in what I’m doing.
Hannah
im glad that you have qualified. You have made me feel so comfortable. Ive wanted a personal trainer for a while. i feel reassured with everything you have told me. I appreciate you so much because this is such a big help and this is a scary thing for me. I know youre going to help me physically and mentally. I feel it already. Im so excited.
Elizabeth
I’ve already noticed improvements in my strength, fitness, and overall confidence, and that’s all down to her encouragement and guidance. If you’re thinking about starting your fitness journey or taking it to the next level, Lucy is 100% the person you want by your side 💪✨
Tina
I genuinely cannot thank you enough for all the great support you have given me since starting my gym journey. I already feel so positive both mentally and physically since doing sessions with you in the gym. My experience before doing sessions with you felt more of a chore to go compared to now, where I find myself wanting to go as it’s so much more fun and exciting!
Nadine
I’ve just started my gym journey with Lucy, and I can honestly say she is incredible at what she does. As someone who had never stepped foot in a gym, I definitely had that dreaded newbie fear, but Lucy has helped me feel confident and capable. Her positive vibe is contagious, and she’s genuinely a joy to be around. I’m very much looking forward to continuing my fitness journey with Lucy.
Scarlett
Our first session was amazing! I had so much fun and didn’t feel embarrassed to be myself in front of Lucy at all. At first I was a little worried to go on my own, but I felt very at ease. It honestly feels like we have known each other for years with the laughs we had. Lucy 1000% helped with my confidence and has made me more motivated than ever to start the gym again and stick to my plan!
Demi
It’s only my second week with Lucy, but it already feels like I’ve known her forever! She’s so chatty, approachable, and really knows her stuff. I can’t wait to see my results and I’d happily recommend her to anyone thinking about getting a PT!
Ailish
I had my first pt session with Lucy, she made me feel totally at ease. she has set me a plan to go along side my running but to make me stronger. lucy was full of engagement and support. I am looking forward to my next pt session with her.
Nicola
My first Pt session with Lucy was amazing! she has so much knowledge and I did not feel any embarrassment. she had a perfect plan, showing me how to use the kit. I was worried about attending alone but she went into detail and how to use things on my next visit and reassured me!
I honestly can’t recommend Lucy enough as a PT. From the start, she’s been so supportive, motivating, and genuinely invested in helping me reach my goals. She pushes me when I need it but always makes sure I feel comfortable and confident in what I’m doing.
Hannah
im glad that you have qualified. You have made me feel so comfortable. Ive wanted a personal trainer for a while. i feel reassured with everything you have told me. I appreciate you so much because this is such a big help and this is a scary thing for me. I know youre going to help me physically and mentally. I feel it already. Im so excited.
Elizabeth
I’ve already noticed improvements in my strength, fitness, and overall confidence, and that’s all down to her encouragement and guidance. If you’re thinking about starting your fitness journey or taking it to the next level, Lucy is 100% the person you want by your side 💪✨
Tina
I genuinely cannot thank you enough for all the great support you have given me since starting my gym journey. I already feel so positive both mentally and physically since doing sessions with you in the gym. My experience before doing sessions with you felt more of a chore to go compared to now, where I find myself wanting to go as it’s so much more fun and exciting!
Nadine
I’ve just started my gym journey with Lucy, and I can honestly say she is incredible at what she does. As someone who had never stepped foot in a gym, I definitely had that dreaded newbie fear, but Lucy has helped me feel confident and capable. Her positive vibe is contagious, and she’s genuinely a joy to be around. I’m very much looking forward to continuing my fitness journey with Lucy.
Scarlett
Our first session was amazing! I had so much fun and didn’t feel embarrassed to be myself in front of Lucy at all. At first I was a little worried to go on my own, but I felt very at ease. It honestly feels like we have known each other for years with the laughs we had. Lucy 1000% helped with my confidence and has made me more motivated than ever to start the gym again and stick to my plan!
Demi
It’s only my second week with Lucy, but it already feels like I’ve known her forever! She’s so chatty, approachable, and really knows her stuff. I can’t wait to see my results and I’d happily recommend her to anyone thinking about getting a PT!
Ailish
I had my first pt session with Lucy, she made me feel totally at ease. she has set me a plan to go along side my running but to make me stronger. lucy was full of engagement and support. I am looking forward to my next pt session with her.
Nicola
My first Pt session with Lucy was amazing! she has so much knowledge and I did not feel any embarrassment. she had a perfect plan, showing me how to use the kit. I was worried about attending alone but she went into detail and how to use things on my next visit and reassured me!
I honestly can’t recommend Lucy enough as a PT. From the start, she’s been so supportive, motivating, and genuinely invested in helping me reach my goals. She pushes me when I need it but always makes sure I feel comfortable and confident in what I’m doing.
Hannah
im glad that you have qualified. You have made me feel so comfortable. Ive wanted a personal trainer for a while. i feel reassured with everything you have told me. I appreciate you so much because this is such a big help and this is a scary thing for me. I know youre going to help me physically and mentally. I feel it already. Im so excited.
Elizabeth
I’ve already noticed improvements in my strength, fitness, and overall confidence, and that’s all down to her encouragement and guidance. If you’re thinking about starting your fitness journey or taking it to the next level, Lucy is 100% the person you want by your side 💪✨
Tina
I genuinely cannot thank you enough for all the great support you have given me since starting my gym journey. I already feel so positive both mentally and physically since doing sessions with you in the gym. My experience before doing sessions with you felt more of a chore to go compared to now, where I find myself wanting to go as it’s so much more fun and exciting!
Nadine
I’ve just started my gym journey with Lucy, and I can honestly say she is incredible at what she does. As someone who had never stepped foot in a gym, I definitely had that dreaded newbie fear, but Lucy has helped me feel confident and capable. Her positive vibe is contagious, and she’s genuinely a joy to be around. I’m very much looking forward to continuing my fitness journey with Lucy.
Scarlett
Our first session was amazing! I had so much fun and didn’t feel embarrassed to be myself in front of Lucy at all. At first I was a little worried to go on my own, but I felt very at ease. It honestly feels like we have known each other for years with the laughs we had. Lucy 1000% helped with my confidence and has made me more motivated than ever to start the gym again and stick to my plan!
Demi
It’s only my second week with Lucy, but it already feels like I’ve known her forever! She’s so chatty, approachable, and really knows her stuff. I can’t wait to see my results and I’d happily recommend her to anyone thinking about getting a PT!
Ailish
I had my first pt session with Lucy, she made me feel totally at ease. she has set me a plan to go along side my running but to make me stronger. lucy was full of engagement and support. I am looking forward to my next pt session with her.
Nicola
My first Pt session with Lucy was amazing! she has so much knowledge and I did not feel any embarrassment. she had a perfect plan, showing me how to use the kit. I was worried about attending alone but she went into detail and how to use things on my next visit and reassured me!
Programme
12 Week Programme
The perfect starting point for women who want a proven plan to follow and a community behind them.
£47
We're Together
Learn the basics with a focus on breathing, alignment, and slow-paced poses.
Coaching
Coached by Lucy
For women who want a fully personalised programme with someone in their corner every single step of the way.
Pricing on application.
full workout plan
Learn the basics with a focus on breathing, alignment, and slow-paced poses.
full meal plan
Build strength and flexibility with movement linked to breath.
mindset plan
Release tension through deep stretches and long-held postures.
See What's Included +
✦ Fully personalised programme ✦ Weekly check-ins reviewed by Lucy ✦ WhatsApp access 7 days a week ✦ Form video feedback ✦ Nutrition guidance ✦ Monthly programme adjustments ✦ Monthly progress reviews ✦ Cancel anytime
Fully personalised programme
Weekly check-ins reviewed by Lucy
WhatsApp access 7 days a week
Form video feedback
Nutrition guidance
Monthly programme adjustments
Monthly progress reviews
Cancel anytime
Limited spaces available
Coaching
VIP Transformation
The Only Coaching Programme That Starts With Your Biology.
The highest level of support I offer. Built for women who are completely serious about a full transformation and want everything done properly.
What's Included?
ultimate package
Release tension through deep stretches and long-held postures.
What's Included
✦ Daily WhatsApp access
✦ Bi-weekly video calls
✦ Full personalised nutrition plan
✦ At home blood biomarker test
✦ Programme built around your biology
✦ Personalised supplement guidance
✦ Weekly measurements tracked
✦ Same day priority responses we write a single session.
✦ Limited spaces available
What's Included
✦ Daily WhatsApp access
✦ Bi-weekly video calls
✦ Full personalised nutrition plan
✦ At home blood biomarker test
✦ Programme built around your biology
✦ Personalised supplement guidance
✦ Weekly measurements tracked
✦ Same day priority responses we write a single session.
✦ Limited spaces available
Why it's Different
Most coaching programmes give you a generic plan and wish you luck.
This one starts with science.
Your blood biomarker test tells us exactly what your body needs before we write a single session.
The result is a programme built entirely around you. Not a template. Not a guess. Your biology.
Why it's Different
Most coaching programmes give you a generic plan and wish you luck.
This one starts with science.
Your blood biomarker test tells us exactly what your body needs before we write a single session.
The result is a programme built entirely around you. Not a template. Not a guess. Your biology.
Built around your biology
Bi-Weekly video calls
Daily WhatsApp Access
Full Personalised Nutrition
At home blood biomarker test
Personal supplement guidance
Limited spaces available
Why it's Different
Most coaching programmes give you a generic plan and wish you luck.
This one starts with science.
Your blood biomarker test tells us exactly what your body needs before we write a single session.
The result is a programme built entirely around you. Not a template. Not a guess. Your biology.
Benefits
Why Work With Me?
Real coaching. Real structure. Real results.
Everything you need to finally see the changes you've been working for.
Benefits
Why Work With Me?
Real coaching. Real structure. Real results.
Everything you need to finally see the changes
you've been working for.
Stop guessing, start seeing results
No more wondering if what you're doing is actually working. You'll have a clear plan built specifically for your body and your goals.
Stop guessing, start seeing results
No more wondering if what you're doing is actually working. You'll have a clear plan built specifically for your body and your goals.
Finally feel confident in the gym
No more avoiding the weights section or feeling lost when you walk in. You'll know exactly what you're doing and why.
Finally feel confident in the gym
No more avoiding the weights section or feeling lost when you walk in. You'll know exactly what you're doing and why.
A programme that fits your actual life
Built around your schedule, your equipment and your ability. Not a generic template that works for someone else.
A programme that fits your actual life
Built around your schedule, your equipment and your ability. Not a generic template that works for someone else.
Support when you need it most
Direct access to me when motivation dips, questions come up or life gets in the way. You're never figuring it out alone.
Support when you need it most
Direct access to me when motivation dips, questions come up or life gets in the way. You're never figuring it out alone.
See visible changes in 4-6 weeks
Most clients start noticing real differences within the first month when following the programme consistently. Not in 6 months. Weeks.
See visible changes in 4-6 weeks
Most clients start noticing real differences within the first month when following the programme consistently. Not in 6 months. Weeks.
Build a body you're actually proud of
Not just losing weight or getting fit. Building something you look at and feel genuinely confident in, every single day.
Build a body you're actually proud of
Not just losing weight or getting fit. Building something you look at and feel genuinely confident in, every single day.
FAQ
Got Questions?
Got Questions?
Everything you need to know before taking the first step.
Everything you need to know before taking the first step.
I'm a complete beginner, is that okay?
Absolutely. Most of my clients had little to no structured training experience before we worked together. Every programme is built around where you're starting from, not where someone else is.
How quickly will I see results?
What's the difference between the 12 Week Challenge and Online Coaching?
How much time do I need to commit each week?
Do you cover supplements as part of the coaching?
Can I cancel my coaching at any time?
Can I pause my coaching if something comes up?